Free Healthy Eating, Recipes, EatRightOntario.ca
Are you looking to make Healthy Lifestyle changes but not sure how to get
There is a great new website called “EatRight Ontario”
The site is brought to you by the Dietitians of Canada and includes
- articles on food and nutrition,
- meal planning advice,
- healthy eating tips and
- Nutrition tools, free serving size guide
- additional resources to support you in developing healthy eating habits for you and your family.
Find a wide range of interesting topics that are updated on a regular basis.
Topics include Family Nutrition, Healthy Eating, Healthy Weights, Seniors Nutrition and Disease Prevention.
You may also ask nutrition-related questions and receive feedback by phone or email from a Registered Dietitian.